Butternut Squash Sage Pasta (Print Version)

Roasted butternut squash and crisp sage meld with nutty brown butter and whole wheat pasta for a warm, hearty dish.

# What You'll Need:

→ Vegetables

01 - 1 medium butternut squash (about 2 lbs), peeled and diced into 1/2-inch cubes
02 - 2 garlic cloves, minced

→ Pasta

03 - 12 oz whole wheat penne or fusilli

→ Sauce

04 - 2 tbsp unsalted butter
05 - 1 tbsp extra virgin olive oil
06 - 10 fresh sage leaves, thinly sliced

→ Dairy & Nuts

07 - 1/4 cup grated Parmesan cheese, plus extra for serving
08 - 2 tbsp toasted pine nuts (optional)

→ Seasonings

09 - 1/2 tsp salt, plus more for pasta water
10 - 1/4 tsp freshly ground black pepper

→ Garnish

11 - Freshly ground black pepper
12 - Extra sage leaves (optional)

# Step-by-Step Guide:

01 - Preheat the oven to 425°F. Toss the diced butternut squash with 1/2 tablespoon olive oil, salt, and black pepper. Spread evenly on a parchment-lined baking sheet and roast for 20 to 25 minutes, turning once, until golden and tender.
02 - Bring a large pot of salted water to a boil. Cook the whole wheat pasta according to package instructions until just al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.
03 - In a large skillet over medium heat, melt the unsalted butter with the remaining 1/2 tablespoon olive oil. Add the sliced sage leaves and swirl the pan until the butter turns golden brown and the sage leaves crisp, about 2 minutes.
04 - Add minced garlic to the skillet and cook for 30 seconds until fragrant. Stir in the roasted butternut squash, gently tossing to coat with the brown butter and sage.
05 - Add the drained pasta and 1/4 cup of the reserved pasta water to the skillet. Sprinkle in the grated Parmesan cheese. Toss everything together, adding more pasta water if needed to create a silky sauce.
06 - Adjust seasoning with additional salt and freshly ground black pepper to taste. Serve immediately, topped with extra Parmesan, toasted pine nuts if using, and fresh sage leaves.

# Top Tips:

01 -
  • Sweet roasted butternut squash adds natural sweetness
  • Nutty brown butter with fresh sage gives rich flavor
02 -
  • Contains dairy and tree nuts; omit pine nuts for nut-free version
  • Contains gluten; use gluten-free pasta if needed
03 -
  • Reserve pasta water to achieve desired sauce consistency
  • Brown butter carefully to avoid burning and enhance nutty flavor
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