Cajun Jambalaya Rice Bowl

Featured in: Everyday Joyful Meals

This Cajun jambalaya bowl delivers a rich blend of tender chicken, smoky sausage, and succulent shrimp, all simmered in a flavorful mixture of rice, diced tomatoes, and aromatic vegetables. The dish balances smoky paprika, cayenne heat, and herbs like thyme for an authentic Southern experience. It's cooked in one pot, making it easy to prepare with layers of bold spices and fresh parsley garnish. Ideal for a satisfying and comforting meal in about an hour.

Updated on Sat, 15 Nov 2025 08:57:00 GMT
Steaming bowl of Cajun Jambalaya Rice Bowl with tender shrimp and savory sausage, rich flavors. Pin It
Steaming bowl of Cajun Jambalaya Rice Bowl with tender shrimp and savory sausage, rich flavors. | platefullyjoy.com

A vibrant and hearty one-bowl dish featuring bold Cajun spices, succulent chicken, smoky sausage, and tender shrimp, all simmered with vegetables and rice for an authentic Southern comfort meal.

I first fell in love with jambalaya on a trip through Louisiana—every bite reminded me of the warm, soulful kitchens we visited and the stories shared around the table. Now this Cajun jambalaya rice bowl brings a little bit of that magic right into my home kitchen!

Ingredients

  • Boneless, skinless chicken thighs: 200 g (7 oz), cut into bite-sized pieces
  • Andouille sausage or smoked sausage: 150 g (5 oz), sliced
  • Large shrimp: 150 g (5 oz), peeled and deveined
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Green bell pepper: 1, diced
  • Celery stalks: 2, diced
  • Garlic: 3 cloves, minced
  • Long-grain white rice: 200 g (1 cup), rinsed
  • Chicken broth: 400 ml (1 2/3 cups)
  • Diced tomatoes: 1 can (400 g / 14 oz) with juices
  • Cajun seasoning: 2 tbsp
  • Smoked paprika: 1/2 tsp
  • Cayenne pepper: 1/4 tsp (adjust to taste)
  • Dried thyme: 1 tsp
  • Bay leaf: 1
  • Salt and black pepper: to taste
  • Vegetable oil: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped
  • Sliced green onions: for garnish (optional)

Instructions

Brown the chicken:
In a large heavy-bottomed pot or Dutch oven, heat 1 tablespoon of oil over medium-high heat. Add the chicken pieces. Season lightly with salt and pepper. Sauté until browned but not fully cooked, about 3 to 4 minutes. Remove and set aside.
Cook the sausage:
Add sausage to the pot and cook until browned, about 2 to 3 minutes. Remove and set aside with the chicken.
Sauté the vegetables:
Add the remaining oil, then sauté onion, bell peppers, and celery until softened, about 5 minutes. Stir in garlic and cook for 1 minute more.
Toast the rice and spices:
Add rice, Cajun seasoning, smoked paprika, cayenne, and thyme. Stir to coat the rice and vegetables with spices.
Add liquids and simmer:
Pour in the diced tomatoes (with juices) and chicken broth. Add the bay leaf. Bring to a simmer.
Combine meats and cook:
Return the chicken and sausage to the pot. Stir well, cover, and reduce heat to low. Simmer for 20 to 25 minutes, or until the rice is tender and liquid is absorbed.
Cook the shrimp:
Nestle the shrimp on top of the rice, cover, and cook for another 5 minutes, or until shrimp are pink and cooked through.
Finish and serve:
Remove from heat. Discard the bay leaf. Fluff with a fork. Garnish with parsley and sliced green onions before serving.
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Sharing this jambalaya on a Saturday night became a new family tradition for us—everyone loves gathering around the kitchen to fill their bowls and top with extra herbs. It brings a lively, festive energy to our table no matter the season!

Serving Suggestions

This jambalaya is a satisfying main on its own, but a side of cornbread or a crisp green salad makes it an even heartier meal. For a festive touch, add lemon wedges or serve with hot sauce on the side.

Ingredient Swaps

Make it your own by substituting shrimp with extra chicken or sausage. For a whole grain option, use brown rice and adjust the liquid and cooking time. You can also swap the bell peppers or add okra for extra Southern flair.

Leftover Storage

Cool leftovers to room temperature, then store in an airtight container in the refrigerator for up to three days. Reheat gently on the stove, adding a splash of broth if needed to refresh the rice and keep it moist.

A steaming, close-up view of a flavorful Cajun Jambalaya Rice Bowl filled with colorful vegetables. Pin It
A steaming, close-up view of a flavorful Cajun Jambalaya Rice Bowl filled with colorful vegetables. | platefullyjoy.com

This Cajun jambalaya rice bowl is a feast of color and flavor in every spoonful. Serve hot and let the flavors transport you straight to New Orleans!

Recipe FAQs

What proteins are featured in this Cajun dish?

This dish includes succulent chicken thighs, smoky Andouille or smoked sausage, and tender peeled shrimp, combining for rich flavors.

How is the spice level controlled?

Cayenne pepper adds heat, which can be adjusted to taste. Additional hot sauce can be served on the side for extra spice.

Can I substitute the rice for a healthier option?

Brown rice can be used instead of white rice, but cooking time and liquid quantities should be increased accordingly.

What vegetables add flavor and texture?

Diced onions, red and green bell peppers, celery, and minced garlic provide a fragrant and flavorful base to the dish.

What kitchen tools are needed for preparation?

A large heavy-bottomed pot or Dutch oven is essential, along with a chef's knife, cutting board, measuring tools, and a wooden spoon for stirring.

Is this dish gluten-free?

It can be gluten-free if gluten-free sausage is used. Always verify sausage ingredients to ensure allergen safety.

Cajun Jambalaya Rice Bowl

Hearty, spiced Cajun bowl featuring chicken, sausage, shrimp, and vegetables cooked with rice and bold seasonings.

Time to Prep
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Recipe by Olivia Reed


Skill Level Medium

Cuisine Cajun / Southern

Makes 4 Number of Servings

Diet Info No Dairy

What You'll Need

Proteins

01 7 oz boneless, skinless chicken thighs, cut into bite-sized pieces
02 5 oz Andouille or smoked sausage, sliced
03 5 oz large shrimp, peeled and deveined

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Rice & Liquids

01 1 cup long-grain white rice, rinsed
02 1 2/3 cups chicken broth
03 14 oz can diced tomatoes with juices

Spices & Seasonings

01 2 tbsp Cajun seasoning
02 1/2 tsp smoked paprika
03 1/4 tsp cayenne pepper, adjust to taste
04 1 tsp dried thyme
05 1 bay leaf
06 Salt and black pepper, to taste

Oils & Garnishes

01 2 tbsp vegetable oil
02 2 tbsp chopped fresh parsley
03 Sliced green onions, for garnish (optional)

Step-by-Step Guide

Step 01

Brown the chicken: In a large heavy-bottomed pot or Dutch oven, heat 1 tablespoon vegetable oil over medium-high heat. Season chicken with salt and pepper, sauté until browned but not fully cooked, about 3 to 4 minutes. Remove and set aside.

Step 02

Cook the sausage: Add sausage slices to the pot and cook until browned, about 2 to 3 minutes. Remove and set aside with the chicken.

Step 03

Sauté vegetables: Add remaining 1 tablespoon oil to the pot. Sauté onion, red and green bell peppers, and celery until softened, about 5 minutes. Stir in minced garlic and cook for 1 more minute.

Step 04

Add rice and spices: Incorporate rinsed rice, Cajun seasoning, smoked paprika, cayenne pepper, and dried thyme into the vegetable mixture. Stir to evenly coat rice and vegetables with spices.

Step 05

Combine liquids and simmer: Pour in diced tomatoes with juices and chicken broth, then add the bay leaf. Bring to a simmer over medium heat.

Step 06

Return proteins and cook rice: Return browned chicken and sausage to the pot. Stir well, cover, and reduce heat to low. Simmer for 20 to 25 minutes, or until rice is tender and liquid is absorbed.

Step 07

Add shrimp and finish cooking: Nestle shrimp on top of the rice. Cover and cook for an additional 5 minutes, until shrimp turn pink and are cooked through.

Step 08

Final touches: Remove from heat. Discard the bay leaf and fluff the rice with a fork. Garnish with chopped parsley and sliced green onions before serving.

Tools You'll Need

  • Large heavy-bottomed pot or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy Notice

Be sure to review ingredients for allergens. When unsure, talk with a healthcare provider.
  • Contains shellfish (shrimp) and may contain gluten (sausage). Verify sausage and Cajun seasoning ingredients for allergen content.

Nutrition (For Each Serving)

Nutritional details are meant for general guidance. Don't rely on them for medical reasons.
  • Calorie Count: 480
  • Fats: 16 g
  • Carbohydrates: 51 g
  • Proteins: 30 g