Water-Based Mocktails Fruit Herbs (Print Version)

Cool drinks combine fresh fruit, herbs, and water for light, flavorful refreshment. Quick, easy, and customizable.

# What You'll Need:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Step-by-Step Guide:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour the cold filtered water over the ice.
03 - Stir in your selected syrup or water enhancer until evenly mixed.
04 - Add sliced lemon, lime, strawberries, cucumber, and mint to the pitcher.
05 - Stir gently and allow the mixture to sit for 2 to 3 minutes for optimal flavor development.
06 - Pour into glasses, garnish with lemon wheels, mint sprigs, or edible flowers, and serve immediately.

# Top Tips:

01 -
  • Easy to customize with a variety of flavors
  • Hydrating and low in calories
02 -
  • Mocktails are usually free of major allergens but always check labels.
  • Experimenting with combinations creates unique, refreshing results.
03 -
  • Mix two or more syrups for creative flavor combos.
  • Sub sparkling water for a fizzy twist or add a splash of apple cider vinegar for tang.
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