Egg & Veggie Sheet Scramble

Featured in: Everyday Joyful Meals

This easy morning dish brings together fluffy eggs and roasted bell peppers, zucchini, tomatoes, and spinach on a sheet pan. Simply roast the veggies, pour whisked eggs over them, sprinkle with optional cheese, and bake until set. It's a simple, colorful, and satisfying way to start the day with minimal cleanup and maximum flavor.

Updated on Wed, 19 Nov 2025 15:39:00 GMT
Golden-brown Egg & Veggie Sheet Pan Scramble with colorful roasted vegetables, ready to serve. Pin It
Golden-brown Egg & Veggie Sheet Pan Scramble with colorful roasted vegetables, ready to serve. | platefullyjoy.com

A vibrant, fuss-free breakfast featuring fluffy eggs and affordable roasted vegetables, all cooked together on a single sheet pan for quick prep and easy cleanup.

I first made this sheet pan scramble when we needed a bright breakfast that came together quickly, and everyone enjoyed the mix of roasted veggies and eggs baked together.

Ingredients

  • Bell pepper: 1 cup diced (any color)
  • Zucchini: 1 cup diced
  • Cherry tomatoes: 1 cup halved
  • Red onion: 1/2 cup thinly sliced
  • Baby spinach: 1 cup roughly chopped
  • Eggs: 8 large
  • Milk: 1/4 cup (dairy or unsweetened non-dairy alternative)
  • Cheddar cheese: 1/2 cup shredded (optional)
  • Olive oil: 2 tbsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Dried oregano or Italian seasoning: 1/2 tsp

Instructions

Preheat and Prep:
Preheat oven to 400°F (200°C). Lightly grease a rimmed baking sheet with 1 tbsp olive oil.
Roast Veggies:
Spread bell pepper, zucchini, cherry tomatoes, and red onion evenly on the sheet pan. Drizzle with remaining olive oil, sprinkle with half the salt and pepper, and toss to coat.
Initial Roast:
Roast vegetables in the oven for 10 minutes.
Prepare Eggs:
Meanwhile, whisk eggs, milk, remaining salt and pepper, and oregano in a large bowl until well combined.
Add Spinach & Eggs:
Remove sheet pan from oven. Scatter spinach over the roasted vegetables. Pour egg mixture evenly over everything.
Add Cheese:
Sprinkle with cheese, if using.
Bake:
Return pan to oven and bake for 10 to 12 minutes, or until eggs are just set.
Serve:
Let cool slightly, then slice and serve.
Freshly baked, fluffy Egg & Veggie Sheet Pan Scramble, perfect for a quick, delicious vegetarian breakfast. Pin It
Freshly baked, fluffy Egg & Veggie Sheet Pan Scramble, perfect for a quick, delicious vegetarian breakfast. | platefullyjoy.com

Every time we bake this for a family brunch, there's always someone reaching for another slice & enjoying the colorful veggies and fluffy eggs together.

Required Tools

Rimmed baking sheet, mixing bowls, whisk, knife and cutting board are essential for making this fuss-free breakfast.

Allergen Information

Contains eggs and dairy (if using cheese or dairy milk). Use non-dairy alternatives to make it dairy-free and always check product labels if you have allergies.

Nutritional Information

Each serving provides approximately 210 calories, 13 g fat, 7 g carbohydrates, and 15 g protein.

A close-up view of a hearty Egg & Veggie Sheet Pan Scramble, showcasing the flavorful baked ingredients. Pin It
A close-up view of a hearty Egg & Veggie Sheet Pan Scramble, showcasing the flavorful baked ingredients. | platefullyjoy.com

Whip up this veggie sheet pan scramble for an easy breakfast everyone will love. Enjoy the flavors, colors and the simplicity of serving straight from the pan.

Recipe FAQs

Can I substitute other vegetables?

Yes, mushrooms, broccoli, or frozen peas can be swapped in depending on preference and seasonality.

How can I make it dairy-free?

Use unsweetened plant-based milk and omit the cheese to keep it dairy-free without compromising flavor.

What type of cheese works best?

Cheddar cheese adds a mild sharpness but feel free to use your favorite shredded cheese or skip it entirely.

Can I prepare this in advance?

You can chop vegetables ahead of time, but it's best to assemble and bake just before serving for optimal texture.

Is it suitable for gluten-free diets?

Yes, this dish contains no gluten ingredients and fits well within gluten-free dietary needs.

Egg & Veggie Sheet Scramble

A quick, wholesome morning dish combining fluffy eggs with roasted vegetables on one pan.

Time to Prep
10 minutes
Time to Cook
20 minutes
Overall Time
30 minutes
Recipe by Olivia Reed


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Info Vegetarian-Friendly, No Gluten

What You'll Need

Vegetables

01 1 cup diced bell pepper (any color)
02 1 cup diced zucchini
03 1 cup halved cherry tomatoes
04 1/2 cup thinly sliced red onion
05 1 cup roughly chopped baby spinach

Eggs & Dairy

01 8 large eggs
02 1/4 cup milk (dairy or unsweetened non-dairy alternative)
03 1/2 cup shredded cheddar cheese (optional)
04 2 tablespoons olive oil

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon black pepper
03 1/2 teaspoon dried oregano or Italian seasoning

Step-by-Step Guide

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 400°F. Lightly grease a rimmed baking sheet with 1 tablespoon olive oil.

Step 02

Arrange Vegetables: Spread bell pepper, zucchini, cherry tomatoes, and red onion evenly on the baking sheet. Drizzle with remaining olive oil, sprinkle half the salt and pepper, then toss to coat.

Step 03

Roast Vegetables: Roast the vegetables in the oven for 10 minutes.

Step 04

Whisk Egg Mixture: Meanwhile, whisk eggs, milk, remaining salt and pepper, and oregano in a large bowl until well combined.

Step 05

Add Spinach and Egg Mixture: Remove baking sheet from oven. Scatter spinach over roasted vegetables, then pour egg mixture evenly over all.

Step 06

Add Cheese: Sprinkle with shredded cheddar cheese if using.

Step 07

Bake to Set: Return baking sheet to the oven and bake for 10 to 12 minutes, or until eggs are just set.

Step 08

Serve: Allow to cool slightly, then slice and serve.

Tools You'll Need

  • Rimmed baking sheet
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Notice

Be sure to review ingredients for allergens. When unsure, talk with a healthcare provider.
  • Contains eggs and dairy if cheese or dairy milk is used. Dairy-free option requires non-dairy milk and omission of cheese.

Nutrition (For Each Serving)

Nutritional details are meant for general guidance. Don't rely on them for medical reasons.
  • Calorie Count: 210
  • Fats: 13 g
  • Carbohydrates: 7 g
  • Proteins: 15 g