Hummus Roasted Veggies (Print Version)

A creamy chickpea base paired with smoky roasted vegetables and pine nuts for a vibrant Mediterranean dish.

# What You'll Need:

→ Hummus Base

01 - 1½ cups canned chickpeas, drained and rinsed
02 - ¼ cup tahini
03 - 2 tablespoons fresh lemon juice
04 - 1 garlic clove, minced
05 - 3 tablespoons extra-virgin olive oil
06 - ½ teaspoon ground cumin
07 - ½ teaspoon sea salt
08 - 2–3 tablespoons cold water

→ Roasted Vegetables

09 - 1 medium red bell pepper, cut into strips
10 - 1 small zucchini, sliced into half-moons
11 - 1 small red onion, cut into wedges
12 - 1 small eggplant, cut into cubes
13 - 1 tablespoon olive oil
14 - ½ teaspoon smoked paprika
15 - ½ teaspoon salt
16 - Freshly ground black pepper, to taste

→ Toppings

17 - 3 tablespoons pine nuts
18 - 2 tablespoons chopped fresh parsley
19 - 1 teaspoon sumac or zaatar (optional)
20 - Extra olive oil, for drizzling

# Step-by-Step Guide:

01 - Preheat oven to 425°F.
02 - Toss bell pepper, zucchini, red onion, and eggplant with 1 tablespoon olive oil, smoked paprika, salt, and freshly ground black pepper. Spread evenly on a baking sheet.
03 - Roast the vegetables for 22 to 25 minutes, stirring once midway, until tender and charred.
04 - In a food processor, combine chickpeas, tahini, lemon juice, minced garlic, 3 tablespoons olive oil, cumin, and sea salt. Blend until smooth, gradually adding cold water one tablespoon at a time until creamy. Adjust seasoning to taste.
05 - Toast pine nuts in a dry skillet over medium heat for 2 to 3 minutes, stirring frequently, until golden and fragrant.
06 - Spread hummus onto a serving platter or shallow bowl, creating a swoosh with the back of a spoon. Arrange roasted vegetables on top.
07 - Sprinkle toasted pine nuts and chopped parsley over the vegetables. Optionally, add sumac or zaatar, and drizzle with extra olive oil.
08 - Serve immediately with warm pita bread or assorted crudités.

# Top Tips:

01 -
  • The hummus becomes impossibly creamy when you add cold water slowly, almost like a dip you'd pay too much for at a restaurant.
  • Roasting the vegetables until they char in spots makes them sweet and smoky, which balances the tanginess of the tahini perfectly.
02 -
  • If your hummus is grainy, blend it longer and add water in small amounts until it turns creamy and smooth.
  • Don't skip stirring the vegetables halfway through roasting, the ones on the edges will burn and the center ones will stay pale.
03 -
  • Let the hummus sit at room temperature for ten minutes before serving, it tastes better when it's not ice cold.
  • Drizzle the olive oil in a circle and let it pool in the swooshes, it makes the whole dish look and taste richer.
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