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Peanut Butter Banana Sandwich

Featured in: Everyday Joyful Meals

This snack features golden toasted bread spread with creamy peanut butter and layered with ripe banana slices. A drizzle of honey or maple syrup adds sweetness, complemented by crunchy roasted peanuts, granola, chia seeds, cinnamon, and a pinch of sea salt for a balanced texture and flavor. It’s perfect for a quick breakfast or snack, ready in just 15 minutes, and can be customized with alternative nut butters or gluten-free bread options.

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Updated on Wed, 19 Nov 2025 09:40:00 GMT
Golden, toasted peanut butter and banana sandwich, drizzled with honey, ready to eat! Pin It
Golden, toasted peanut butter and banana sandwich, drizzled with honey, ready to eat! | platefullyjoy.com

A delightful twist on the classic peanut butter & banana sandwich, featuring toasted bread and gourmet toppings for extra texture and flavor.

I fell in love with this upgraded sandwich after experimenting with granola and cinnamon to add crunch and warmth to an already beloved childhood snack.

Ingredients

  • Bread: 4 slices whole grain or sourdough bread
  • Spread & Fruit: 4 tbsp natural peanut butter (smooth or crunchy); 2 ripe bananas, sliced
  • Toppings: 2 tbsp honey or maple syrup; 2 tbsp chopped roasted peanuts; 2 tbsp granola; 1 tbsp chia seeds (optional); 1/4 tsp ground cinnamon; Pinch of sea salt

Instructions

Toast Bread:
Toast bread slices until golden and crisp.
Spread Peanut Butter:
Spread 1 tablespoon peanut butter on each slice while bread is still warm.
Add Banana:
Arrange sliced bananas evenly over two slices.
Drizzle & Sprinkle:
Drizzle honey or maple syrup over bananas. Sprinkle chopped peanuts, granola, chia seeds (if using), cinnamon, and sea salt on top.
Assemble Sandwich:
Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
Serve:
Slice sandwiches in half and serve immediately.
Crunchy peanut butter and banana sandwich with chopped peanuts and granola, a tasty treat. Pin It
Crunchy peanut butter and banana sandwich with chopped peanuts and granola, a tasty treat. | platefullyjoy.com

My family always requests this version for weekend breakfasts, and we love customizing it with favorite toppings around the table.

Required Tools

Toaster or grill pan; bread knife; spreading knife

Nutritional Information (per serving)

Calories: 380. Total Fat: 15 g. Carbohydrates: 50 g. Protein: 11 g.

Notes

Substitute almond or cashew butter for peanut butter. Try open-faced for café-style. Add dark chocolate chips for a treat.

A close-up of a perfectly stacked peanut butter and banana sandwich, ideal for breakfast. Pin It
A close-up of a perfectly stacked peanut butter and banana sandwich, ideal for breakfast. | platefullyjoy.com

This sandwich is best enjoyed warm and freshly made with your favorite toppings for a quick treat. Perfect for busy mornings or anytime snacking.

Recipe FAQs

→ What type of bread works best?

Whole grain or sourdough bread toasted until golden provides the ideal crunchy base for texture and flavor.

→ Can I use crunchy peanut butter instead of smooth?

Yes, crunchy peanut butter adds extra texture, enhancing the overall bite of the sandwich.

→ What are some recommended toppings?

Try honey or maple syrup for sweetness, along with chopped roasted peanuts, granola, chia seeds, cinnamon, and sea salt for complexity.

→ Are there alternatives for peanut butter?

Almond or cashew butter can be used for a different nutty flavor, and sunflower seed butter is a suitable option for nut allergies.

→ How can I serve this for a café-style presentation?

Serve open-faced with toppings arranged neatly, accompanied by a glass of milk or coffee for a refined snack experience.

→ Is this suitable for a vegetarian diet?

Yes, all ingredients are vegetarian-friendly, making it a wholesome and satisfying choice.

Peanut Butter Banana Sandwich

Toasted bread topped with peanut butter, banana slices, honey, and crunchy nuts for a tasty snack.

Time to Prep
10 minutes
Time to Cook
5 minutes
Overall Time
15 minutes
Recipe by Olivia Reed


Skill Level Easy

Cuisine American

Makes 2 Number of Servings

Diet Info Vegetarian-Friendly, No Dairy

What You'll Need

Bread

01 4 slices whole grain or sourdough bread

Spread & Fruit

01 4 tablespoons natural peanut butter (smooth or crunchy)
02 2 ripe bananas, sliced

Toppings

01 2 tablespoons honey or maple syrup
02 2 tablespoons chopped roasted peanuts
03 2 tablespoons granola
04 1 tablespoon chia seeds (optional)
05 1/4 teaspoon ground cinnamon
06 Pinch of sea salt

Step-by-Step Guide

Step 01

Toast Bread: Toast the bread slices until golden and crisp.

Step 02

Spread Peanut Butter: Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.

Step 03

Arrange Bananas: Arrange banana slices evenly over two of the peanut butter–coated slices.

Step 04

Add Sweetener: Drizzle honey or maple syrup evenly over the banana slices.

Step 05

Sprinkle Toppings: Sprinkle chopped roasted peanuts, granola, chia seeds (if using), ground cinnamon, and a pinch of sea salt over the bananas.

Step 06

Assemble Sandwiches: Top with the remaining bread slices, peanut butter side down, forming two sandwiches.

Step 07

Slice and Serve: Slice sandwiches in half and serve immediately.

Tools You'll Need

  • Toaster or grill pan
  • Bread knife
  • Spreading knife

Allergy Notice

Be sure to review ingredients for allergens. When unsure, talk with a healthcare provider.
  • Contains peanuts and gluten (if regular bread is used).
  • Substitute sunflower seed butter for nut allergies.
  • Check labels for potential traces of allergens.

Nutrition (For Each Serving)

Nutritional details are meant for general guidance. Don't rely on them for medical reasons.
  • Calorie Count: 380
  • Fats: 15 g
  • Carbohydrates: 50 g
  • Proteins: 11 g