Zesty Cajun Garlic Chicken

Featured in: Quick Comfort Plates

This vibrant dish combines tender chicken pieces with cheesy tortellini enveloped in a creamy Cajun garlic Parmesan sauce. Aromatics like garlic, onion, and bell pepper sauté in butter and olive oil create a flavorful base, while Cajun seasoning and smoked paprika add a spicy, smoky depth. The sauce is enriched with heavy cream and plenty of Parmesan cheese, coating the pasta and protein perfectly. Garnished with fresh parsley, this meal is a delicious fusion of American and Italian influences, ideal for a quick and flavorful dinner.

Updated on Tue, 11 Nov 2025 10:09:00 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini: creamy pasta dish with tender chicken, red bell pepper and herbs. Pin It
Zesty Cajun Garlic Parmesan Chicken Tortellini: creamy pasta dish with tender chicken, red bell pepper and herbs. | platefullyjoy.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I made this dish on a busy Tuesday night and it instantly became a family favorite. The creamy sauce and hint of spice excited everyone at the dinner table.

Ingredients

  • Chicken breasts: 2 large boneless, skinless, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz) refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g), freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Parsley: 2 tablespoons chopped fresh, for garnish
  • Optional: extra grated Parmesan for serving

Instructions

Cook tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Prepare chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
Sauté vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine chicken and pasta:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish and serve:
Cook for an additional 2-3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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| platefullyjoy.com

We love to gather around the table and share this spicy, creamy pasta. Everyone asks for seconds, especially when the sauce is soaking into some fresh bread.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Allergen Information

Contains: Wheat (tortellini), milk (cream, Parmesan, butter), eggs (tortellini may contain eggs). Double-check tortellini packaging for specific allergens.

Nutritional Information

Calories: 620, Total Fat: 29 g, Carbohydrates: 53 g, Protein: 38 g (per serving)

A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini, perfectly coated in a rich, flavorful sauce. Pin It
A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini, perfectly coated in a rich, flavorful sauce. | platefullyjoy.com

Enjoy this spicy and creamy tortellini for dinner tonight. Leftovers taste even better the next day!

Recipe FAQs

How do I prevent the chicken from drying out?

Cook chicken pieces over medium-high heat just until browned and cooked through. Avoid overcooking by removing them promptly from the skillet.

Can I use a different pasta instead of tortellini?

Yes, filled pasta like ravioli or a durable short pasta such as penne works well to hold the creamy sauce.

What adds the spicy kick to the sauce?

Cajun seasoning and smoked paprika provide bold spice and smoky flavor, which can be adjusted based on personal heat preference.

Is it possible to make this dish creamier?

Increasing heavy cream slightly or adding extra Parmesan cheese will enrich the sauce for a creamier texture.

How can I add more freshness to this dish?

Garnishing with chopped fresh parsley brightens flavors and offers a fresh herbaceous note.

Are there suitable proteins to swap for chicken?

Shrimp makes a great alternative, providing a seafood variation while complementing the creamy and spicy sauce.

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy Cajun garlic Parmesan sauce with a spicy twist.

Time to Prep
15 minutes
Time to Cook
25 minutes
Overall Time
40 minutes
Recipe by Olivia Reed


Skill Level Easy

Cuisine American/Italian Fusion

Makes 4 Number of Servings

Diet Info None specified

What You'll Need

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream (240 ml)
02 1/2 cup freshly grated Parmesan cheese (50 g)
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley (for garnish)
03 Optional: extra grated Parmesan for serving

Step-by-Step Guide

Step 01

Cook Tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Step 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.

Step 03

Sauté Vegetables: In the same skillet, add remaining olive oil and butter. Sauté diced onion and bell pepper for 3-4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Create Sauce Base: Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir to combine, then pour in heavy cream. Bring to a gentle simmer while stirring frequently.

Step 05

Incorporate Cheese: Add grated Parmesan cheese and stir until melted and sauce achieves a smooth consistency. Adjust seasoning as desired.

Step 06

Combine and Heat Through: Return cooked chicken and tortellini to the skillet. Toss gently to coat everything evenly with the sauce.

Step 07

Final Simmer: Cook for an additional 2-3 minutes until the dish is heated through.

Step 08

Serve: Plate the dish and garnish with chopped fresh parsley and additional Parmesan cheese if preferred.

Tools You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Notice

Be sure to review ingredients for allergens. When unsure, talk with a healthcare provider.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and eggs (tortellini may contain eggs).

Nutrition (For Each Serving)

Nutritional details are meant for general guidance. Don't rely on them for medical reasons.
  • Calorie Count: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g